Matthew Bennett 12:19 row
2,707
Meters
12:19.4
Time
2:16.5
Pace
158
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 369 |
| Drag Factor | 139 |
March 29, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:19.4 | 2,707 | 2:16.5 | 137 | 769 | 158 | 30 | 134 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 29 | 129 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 31 | 129 |
| 12:19.4 | 543 | 2:08.3 | 165 | 852 | 33 | 30 | 144 |
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