Matthew Bennett v250m/r...1 row
250
Meters
0:44.1
Time
1:28.2
Pace
25
Calories
166
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 250 |
| Overall Time | 0:44.1 |
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 2040 |
| Stroke Rate | 37 |
| Stroke Count | 27 |
| Drag Factor | 140 |
June 23, 2025 05:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.1 | 250 | 1:28.2 | 510 | 2040 | 37 | 166 |
| 0:44.1 | 250 | 1:28.2 | 510 | 2040 | 37 | 166 |
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Workout Graph
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