Matthew Bennett 40:36 BikeErg

16,617

Meters

40:36.3

Time

2:26.6

Pace

431

Calories

135

Heart Rate

Average Watts111
Calories Per Hour636
RPM62
Revolution Count2407
Power/kg1.18
Drag Factor109

August 22, 2025 06:51:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:36.3 16,617 2:26.6 111 636 431 62 135
9:00.0 3,895 2:18.6 131 773 116 63 129
18:00.0 4,005 2:14.8 143 353 53 65 149
27:00.0 3,973 2:15.9 139 800 120 66 126
36:00.0 3,983 2:15.5 140 813 122 60 161
40:36.3 761 6:03.0 7 260 20 57 113

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Workout Graph

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