Matthew Bennett 5:53 BikeErg
2,100
Meters
5:53.2
Time
2:48.1
Pace
20
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 203 |
| RPM | 51 |
| Revolution Count | 301 |
| Power/kg | 0.79 |
| Drag Factor | 115 |
October 01, 2025 06:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:53.2 | 2,100 | 2:48.1 | 74 | 203 | 20 | 51 | 111 |
| 5:00.0 | 1,811 | 2:45.6 | 77 | 180 | 15 | 52 | 110 |
| 5:53.2 | 289 | 3:04.0 | 56 | 338 | 5 | 46 | 112 |
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Workout Graph
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