Matthew Bennett 12:00 BikeErg
5,288
Meters
12:00.0
Time
2:16.1
Pace
177
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 62 |
| Revolution Count | 753 |
| Power/kg | 1.48 |
| Drag Factor | 124 |
November 26, 2025 06:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 5,288 | 2:16.1 | 139 | 885 | 177 | 62 | 144 |
| 3:00.0 | 1,379 | 2:10.5 | 157 | 980 | 49 | 58 | 143 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 820 | 41 | 58 | 124 |
| 9:00.0 | 1,294 | 2:19.1 | 130 | 840 | 42 | 67 | 142 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 900 | 45 | 68 | 167 |
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Workout Graph
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