Matthew Bennett 12:00 BikeErg
5,177
Meters
12:00.0
Time
2:19.0
Pace
169
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 52 |
| Revolution Count | 632 |
| Power/kg | 1.38 |
| Drag Factor | 150 |
December 03, 2025 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 5,177 | 2:19.0 | 130 | 845 | 169 | 52 | 138 |
| 3:00.0 | 1,324 | 2:15.9 | 139 | 920 | 46 | 55 | 149 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 820 | 41 | 51 | 121 |
| 9:00.0 | 1,357 | 2:12.6 | 150 | 900 | 45 | 54 | 142 |
| 12:00.0 | 1,181 | 2:32.4 | 99 | 740 | 37 | 50 | 140 |
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Workout Graph
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