Matthew Bennett 20:00 BikeErg
9,285
Meters
20:00.0
Time
2:09.2
Pace
287
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 62 |
| Revolution Count | 1248 |
| Power/kg | 1.72 |
| Drag Factor | 145 |
March 05, 2026 06:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,285 | 2:09.2 | 162 | 861 | 287 | 62 | 129 |
| 4:00.0 | 1,905 | 2:05.9 | 175 | 900 | 60 | 62 | 133 |
| 8:00.0 | 1,878 | 2:07.7 | 168 | 885 | 59 | 64 | 129 |
| 12:00.0 | 1,843 | 2:10.2 | 158 | 840 | 56 | 62 | 132 |
| 16:00.0 | 1,818 | 2:12.0 | 152 | 825 | 55 | 62 | 128 |
| 20:00.0 | 1,843 | 2:10.2 | 158 | 855 | 57 | 62 | 125 |
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Workout Graph
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