Matthew Bennett 10:00 BikeErg
4,298
Meters
10:00.0
Time
2:19.5
Pace
142
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 54 |
| Revolution Count | 546 |
| Power/kg | 1.37 |
| Drag Factor | 165 |
April 10, 2026 06:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,298 | 2:19.5 | 129 | 852 | 142 | 54 | 137 |
| 2:00.0 | 983 | 2:02.0 | 192 | 1080 | 36 | 62 | 149 |
| 4:00.0 | 757 | 2:38.5 | 88 | 690 | 23 | 48 | 131 |
| 6:00.0 | 859 | 2:19.6 | 128 | 810 | 27 | 55 | 124 |
| 8:00.0 | 847 | 2:21.6 | 123 | 840 | 28 | 54 | 139 |
| 10:00.0 | 853 | 2:20.6 | 126 | 840 | 28 | 54 | 144 |
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Workout Graph
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