Matthew Bennett 7:43 BikeErg
3,039
Meters
7:43.4
Time
2:32.4
Pace
83
Calories
105
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 57 |
| Revolution Count | 442 |
| Power/kg | 1.05 |
| Drag Factor | 104 |
June 20, 2026 07:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:43.4 | 3,039 | 2:32.4 | 99 | 644 | 83 | 57 | 105 |
| 5:00.0 | 1,995 | 2:30.3 | 103 | 648 | 54 | 58 | 102 |
| 7:43.4 | 1,045 | 2:36.3 | 92 | 638 | 29 | 56 | 108 |
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Workout Graph
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