Matthew Bennett 50:43 BikeErg

21,083

Meters

50:43.1

Time

2:24.3

Pace

596

Calories

110

Heart Rate

Average Watts116
Calories Per Hour705
RPM60
Revolution Count3069
Power/kg1.23
Drag Factor109

July 07, 2026 06:41:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
50:43.1 21,083 2:24.3 116 705 596 60 110
5:00.0 2,079 2:24.3 116 696 58 59 109
10:00.0 2,119 2:21.5 123 732 61 60 103
15:00.0 2,182 2:17.4 135 768 64 62 112
20:00.0 2,150 2:19.5 129 744 62 62 123
25:00.0 2,138 2:20.3 127 732 61 63 109
30:00.0 2,107 2:22.3 121 720 60 62 117
35:00.0 2,098 2:22.9 120 720 60 62 106
40:00.0 2,016 2:28.8 106 672 56 59 109
45:00.0 2,020 2:28.5 107 672 56 60 114
50:00.0 1,945 2:34.2 95 624 52 57 106
50:43.1 231 3:06.5 54 501 6 51 103

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Workout Graph

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