Matthew Bennett 47:05 BikeErg

21,346

Meters

47:05.8

Time

2:12.3

Pace

645

Calories

126

Heart Rate

Average Watts151
Calories Per Hour821
RPM58
Revolution Count2745
Power/kg1.6
Drag Factor158

July 09, 2026 06:22:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
47:05.8 21,346 2:12.3 151 821 645 58 126
5:00.0 2,333 2:08.5 165 864 72 59 127
10:00.0 2,322 2:09.1 162 864 72 58 128
15:00.0 2,309 2:09.9 160 852 71 59 133
20:00.0 2,292 2:10.8 156 840 70 60 125
25:00.0 2,247 2:13.5 147 804 67 58 122
30:00.0 2,195 2:16.6 137 768 64 57 121
35:00.0 2,251 2:13.2 148 816 68 58 124
40:00.0 2,282 2:11.4 154 828 69 59 131
45:00.0 2,229 2:14.5 144 792 66 58 124
47:05.8 887 2:21.8 123 744 26 55 125

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Workout Graph

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