Matthew Bennett 55:36 BikeErg

25,338

Meters

55:36.0

Time

2:11.6

Pace

769

Calories

125

Heart Rate

Average Watts153
Calories Per Hour829
RPM59
Revolution Count3283
Power/kg1.62
Drag Factor156

July 23, 2026 06:35:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
55:36.0 25,338 2:11.6 153 829 769 59 125
5:00.0 2,244 2:13.6 146 804 67 58 108
10:00.0 2,340 2:08.2 166 876 73 60 122
15:00.0 2,370 2:06.5 173 888 74 61 127
20:00.0 2,336 2:08.4 165 876 73 61 126
25:00.0 2,317 2:09.4 161 852 71 60 135
30:00.0 2,306 2:10.0 159 852 71 60 138
35:00.0 2,240 2:13.9 146 804 67 58 124
40:00.0 2,257 2:12.9 149 804 67 59 120
45:00.0 2,229 2:14.5 144 804 67 58 127
50:00.0 2,270 2:12.1 152 816 68 59 135
55:00.0 2,205 2:16.0 139 780 65 57 124
55:36.0 223 2:41.4 83 600 6 53 115

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Workout Graph

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