Matthew Bennett 11:44 BikeErg
4,947
Meters
11:44.6
Time
2:22.4
Pace
146
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 59 |
| Revolution Count | 697 |
| Power/kg | 1.28 |
| Drag Factor | 118 |
August 08, 2026 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:44.6 | 4,947 | 2:22.4 | 121 | 745 | 146 | 59 | 115 |
| 5:00.0 | 2,016 | 2:28.8 | 106 | 672 | 56 | 57 | 108 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 816 | 68 | 62 | 118 |
| 11:44.6 | 715 | 2:26.2 | 112 | 757 | 22 | 59 | 120 |
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Workout Graph
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