Matthew Bennett 15:13 row
2,905
Meters
15:13.8
Time
2:37.2
Pace
157
Calories
104
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
| Drag Factor | 136 |
January 14, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.8 | 2,905 | 2:37.2 | 90 | 618 | 157 | 23 | 104 |
| 5:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 21 | 102 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 | 104 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 | 116 |
| 15:13.8 | 35 | 3:17.1 | 46 | 260 | 1 | 15 | 95 |
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Workout Graph
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