Matthew Bennett 1x20:00/1:30r row
4,297
Meters
20:00.0
Time
2:19.6
Pace
254
Calories
136
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,331 |
| Overall Time | 21:30.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 0 |
February 02, 2023 06:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,297 | 2:19.6 | 129 | 762 | 27 | 136 |
| 20:00.0 | 4,297 | 2:19.6 | 129 | 762 | 27 | 136 |
| r34 |
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Workout Graph
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