Matthew Bennett 1000m row
1,000
Meters
3:47.2
Time
1:53.6
Pace
68
Calories
148
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 146 |
April 02, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1077 | 68 | 32 | 148 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1150 | 14 | 36 | 116 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1127 | 14 | 32 | 147 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1115 | 14 | 31 | 157 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1008 | 13 | 32 | 160 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 993 | 13 | 31 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.