Matthew Bennett 1000m row
1,000
Meters
3:51.0
Time
1:55.5
Pace
68
Calories
148
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 33 |
| Stroke Count | 129 |
| Drag Factor | 145 |
April 02, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1059 | 68 | 33 | 148 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 14 | 35 | 122 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1105 | 14 | 34 | 148 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 33 | 154 |
| 0:47.2 | 800 | 1:58.0 | 213 | 991 | 13 | 33 | 157 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1110 | 14 | 32 | 160 |
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Workout Graph
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