Matthew Bennett 10000m row
10,000
Meters
47:45.4
Time
2:23.2
Pace
589
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 1303 |
| Drag Factor | 142 |
April 13, 2023 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:45.4 | 10,000 | 2:23.2 | 119 | 740 | 589 | 27 | 136 |
| 10:23.6 | 2,000 | 2:35.9 | 92 | 675 | 117 | 26 | 117 |
| 9:52.6 | 4,000 | 2:28.1 | 108 | 704 | 116 | 27 | 135 |
| 8:47.7 | 6,000 | 2:11.9 | 152 | 818 | 120 | 29 | 144 |
| 9:05.9 | 8,000 | 2:16.4 | 138 | 784 | 119 | 28 | 142 |
| 9:35.6 | 10,000 | 2:23.9 | 117 | 731 | 117 | 27 | 144 |
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Workout Graph
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