Matthew Bennett 2000m row
2,000
Meters
7:59.3
Time
1:59.8
Pace
130
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 30 |
| Stroke Count | 244 |
| Drag Factor | 143 |
May 03, 2023 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.3 | 2,000 | 1:59.8 | 203 | 976 | 130 | 30 | 148 |
| 1:35.6 | 400 | 1:59.5 | 205 | 979 | 26 | 31 | 136 |
| 1:36.3 | 800 | 2:00.3 | 201 | 971 | 26 | 31 | 146 |
| 1:36.0 | 1,200 | 2:00.0 | 203 | 975 | 26 | 31 | 150 |
| 1:36.5 | 1,600 | 2:00.6 | 199 | 969 | 26 | 30 | 151 |
| 1:34.8 | 2,000 | 1:58.5 | 210 | 987 | 26 | 30 | 157 |
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Workout Graph
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