Matthew Bennett 4:20 row
1,000
Meters
4:20.1
Time
2:10.0
Pace
61
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 146 |
May 18, 2023 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.1 | 1,000 | 2:10.0 | 159 | 844 | 61 | 28 | 132 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 844 | 61 | 28 | 132 |
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