Matthew Bennett 500m row
500
Meters
1:48.2
Time
1:48.2
Pace
35
Calories
135
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
June 26, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.2 | 500 | 1:48.2 | 276 | 1164 | 35 | 32 | 135 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 7 | 35 | 92 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 34 | 131 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 30 | 145 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1150 | 7 | 33 | 153 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 32 | 157 |
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Workout Graph
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