Matthew Bennett 1000m row
1,000
Meters
3:45.8
Time
1:52.9
Pace
69
Calories
147
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 35 |
| Stroke Count | 133 |
| Drag Factor | 142 |
July 17, 2023 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1100 | 69 | 35 | 147 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1122 | 14 | 37 | 126 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1140 | 14 | 35 | 145 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1125 | 14 | 36 | 152 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 34 | 157 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1010 | 13 | 35 | 157 |
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Workout Graph
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