Matthew Bennett 8:00 row
2,016
Meters
8:00.0
Time
1:59.0
Pace
135
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 34 |
| Stroke Count | 275 |
| Drag Factor | 172 |
September 05, 2023 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,016 | 1:59.0 | 207 | 1012 | 135 | 34 | 156 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1050 | 35 | 35 | 151 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 35 | 158 |
| 6:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 33 | 155 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 34 | 161 |
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Workout Graph
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