Matthew Bennett 8:00 row
2,049
Meters
8:00.0
Time
1:57.1
Pace
139
Calories
154
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 34 |
| Stroke Count | 276 |
| Drag Factor | 172 |
October 11, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,049 | 1:57.1 | 218 | 1042 | 139 | 34 | 154 |
| 2:00.0 | 559 | 1:47.3 | 283 | 1260 | 42 | 38 | 149 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 34 | 158 |
| 6:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 33 | 158 |
| 8:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 33 | 153 |
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Workout Graph
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