Matthew Bennett 8:00 row
2,006
Meters
8:00.0
Time
1:59.6
Pace
137
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 32 |
| Stroke Count | 262 |
| Drag Factor | 172 |
October 11, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,006 | 1:59.6 | 204 | 1027 | 137 | 32 | 156 |
| 2:00.0 | 495 | 2:01.2 | 197 | 1080 | 36 | 33 | 155 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 33 | 158 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 31 | 152 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 33 | 161 |
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Workout Graph
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