Matthew Bennett 8:00 row
2,026
Meters
8:00.0
Time
1:58.4
Pace
137
Calories
155
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 34 |
| Stroke Count | 274 |
| Drag Factor | 171 |
October 17, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,026 | 1:58.4 | 211 | 1027 | 137 | 34 | 155 |
| 2:00.0 | 568 | 1:45.6 | 297 | 1320 | 44 | 39 | 159 |
| 4:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 32 | 154 |
| 6:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 33 | 154 |
| 8:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 33 | 156 |
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Workout Graph
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