Matthew Bennett 8:00 row
2,013
Meters
8:00.0
Time
1:59.2
Pace
132
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 33 |
| Stroke Count | 268 |
| Drag Factor | 170 |
October 17, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,013 | 1:59.2 | 207 | 990 | 132 | 33 | 158 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 35 | 159 |
| 4:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 33 | 159 |
| 6:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 33 | 158 |
| 8:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 33 | 158 |
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Workout Graph
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