Matthew Bennett 8:00 row
2,063
Meters
8:00.0
Time
1:56.3
Pace
143
Calories
156
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 32 |
| Stroke Count | 260 |
| Drag Factor | 172 |
October 24, 2023 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,063 | 1:56.3 | 222 | 1072 | 143 | 32 | 156 |
| 2:00.0 | 579 | 1:43.6 | 315 | 1380 | 46 | 36 | 162 |
| 4:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 31 | 156 |
| 6:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 31 | 154 |
| 8:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 32 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.