Matthew Bennett 8:00 row
2,040
Meters
8:00.0
Time
1:57.6
Pace
137
Calories
157
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 33 |
| Stroke Count | 265 |
| Drag Factor | 171 |
October 24, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,040 | 1:57.6 | 215 | 1027 | 137 | 33 | 157 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 35 | 150 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 35 | 161 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 31 | 161 |
| 8:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 32 | 158 |
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Workout Graph
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8:00