Matthew Bennett 8:00 row
2,089
Meters
8:00.0
Time
1:54.8
Pace
144
Calories
160
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 32 |
| Stroke Count | 261 |
| Drag Factor | 171 |
October 31, 2023 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,089 | 1:54.8 | 231 | 1080 | 144 | 32 | 160 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1200 | 40 | 33 | 154 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 32 | 158 |
| 6:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 32 | 162 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 33 | 169 |
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Workout Graph
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8:00