Matthew Bennett 8:00 row
2,030
Meters
8:00.0
Time
1:58.2
Pace
135
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 31 |
| Stroke Count | 255 |
| Drag Factor | 170 |
October 31, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,030 | 1:58.2 | 212 | 1012 | 135 | 31 | 144 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 32 | 155 |
| 4:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 30 | 150 |
| 6:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 31 | 157 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 34 | 114 |
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Workout Graph
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8:00