Matthew Bennett 0:45 row
225
Meters
0:45.0
Time
1:40.0
Pace
18
Calories
136
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 39 |
| Stroke Count | 30 |
| Drag Factor | 174 |
December 01, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.0 | 225 | 1:40.0 | 350 | 1440 | 18 | 39 | 136 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 8 | 42 | 123 |
| 0:40.0 | 101 | 1:39.0 | 361 | 1440 | 8 | 36 | 141 |
| 0:45.0 | 25 | 1:40.0 | 350 | 1440 | 2 | 48 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.