Matthew Bennett 0:45 row
225
Meters
0:45.0
Time
1:40.0
Pace
17
Calories
139
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 42 |
| Stroke Count | 32 |
| Drag Factor | 175 |
December 01, 2023 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.0 | 225 | 1:40.0 | 350 | 1360 | 17 | 42 | 139 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1260 | 7 | 45 | 121 |
| 0:40.0 | 103 | 1:37.0 | 382 | 1440 | 8 | 42 | 146 |
| 0:45.0 | 25 | 1:40.0 | 350 | 1440 | 2 | 36 | 150 |
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