Matthew Bennett 0:45 row
227
Meters
0:45.0
Time
1:39.1
Pace
17
Calories
151
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 46 |
| Stroke Count | 35 |
| Drag Factor | 173 |
December 01, 2023 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.0 | 227 | 1:39.1 | 359 | 1360 | 17 | 46 | 151 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 8 | 48 | 133 |
| 0:40.0 | 101 | 1:39.0 | 361 | 1440 | 8 | 45 | 159 |
| 0:45.0 | 24 | 1:44.1 | 310 | 720 | 1 | 48 | 161 |
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