Matthew Bennett 5:00 row
1,335
Meters
5:00.0
Time
1:52.3
Pace
96
Calories
167
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 173 |
December 26, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1152 | 96 | 34 | 167 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 26 | 40 | 155 |
| 2:00.0 | 290 | 1:43.4 | 316 | 1380 | 23 | 36 | 168 |
| 3:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 32 | 172 |
| 4:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 31 | 172 |
| 5:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 31 | 168 |
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Workout Graph
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