Matthew Bennett 7:46 row
1,719
Meters
7:46.9
Time
2:15.8
Pace
101
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 168 |
December 28, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.9 | 1,719 | 2:15.8 | 140 | 778 | 101 | 28 | 121 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 30 | 119 |
| 7:46.9 | 592 | 2:20.9 | 125 | 733 | 34 | 27 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.