Matthew Bennett 8:00 row
2,017
Meters
8:00.0
Time
1:58.9
Pace
135
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 33 |
| Stroke Count | 270 |
| Drag Factor | 179 |
January 20, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,017 | 1:58.9 | 208 | 1012 | 135 | 33 | 157 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1110 | 37 | 34 | 152 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 35 | 157 |
| 6:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 33 | 160 |
| 8:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 33 | 161 |
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Workout Graph
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