Matthew Bennett 8:00 row
2,064
Meters
8:00.0
Time
1:56.2
Pace
140
Calories
153
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 33 |
| Stroke Count | 266 |
| Drag Factor | 178 |
January 27, 2024 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,064 | 1:56.2 | 223 | 1050 | 140 | 33 | 153 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 41 | 36 | 155 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 33 | 156 |
| 6:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 32 | 155 |
| 8:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 32 | 149 |
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Workout Graph
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