Matthew Bennett 8:00 row
2,086
Meters
8:00.0
Time
1:55.0
Pace
145
Calories
152
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 33 |
| Stroke Count | 267 |
| Drag Factor | 176 |
February 01, 2024 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,086 | 1:55.0 | 230 | 1087 | 145 | 33 | 152 |
| 2:00.0 | 579 | 1:43.6 | 315 | 1380 | 46 | 36 | 155 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 32 | 158 |
| 6:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 32 | 149 |
| 8:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 33 | 149 |
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Workout Graph
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