Matthew Bennett 5:00 row
1,347
Meters
5:00.0
Time
1:51.3
Pace
96
Calories
168
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 176 |
March 11, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1152 | 96 | 35 | 168 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 23 | 38 | 159 |
| 2:00.0 | 282 | 1:46.3 | 291 | 1260 | 21 | 38 | 168 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 35 | 171 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 33 | 172 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 33 | 171 |
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Workout Graph
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