Matthew Bennett 4:25 row
1,000
Meters
4:25.7
Time
2:12.8
Pace
60
Calories
104
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 186 |
May 03, 2024 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 812 | 60 | 29 | 104 |
| 4:25.7 | 1,000 | 2:12.8 | 149 | 812 | 60 | 29 | 104 |
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