Matthew Bennett 5:00 row
1,388
Meters
5:00.0
Time
1:48.0
Pace
101
Calories
171
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 188 |
May 25, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,388 | 1:48.0 | 277 | 1212 | 101 | 34 | 171 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 23 | 38 | 158 |
| 2:00.0 | 289 | 1:43.8 | 313 | 1320 | 22 | 34 | 170 |
| 3:00.0 | 280 | 1:47.1 | 285 | 1260 | 21 | 33 | 175 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 33 | 176 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 32 | 176 |
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Workout Graph
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