Matthew Bennett 100c row
1,371
Meters
5:09.4
Time
1:52.8
Pace
100
Calories
147
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 32 |
| Stroke Count | 168 |
| Drag Factor | 186 |
June 24, 2024 05:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.4 | 1,371 | 1:52.8 | 244 | 1163 | 100 | 32 | 147 |
| 0:52.7 | 251 | 1:44.9 | 303 | 1366 | 20 | 34 | 129 |
| 0:55.4 | 259 | 1:46.9 | 286 | 1299 | 20 | 32 | 145 |
| 1:03.2 | 278 | 1:53.6 | 238 | 1139 | 20 | 32 | 152 |
| 1:12.2 | 299 | 2:00.7 | 199 | 997 | 20 | 32 | 154 |
| 1:05.8 | 284 | 1:55.8 | 225 | 1094 | 20 | 33 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.