Matthew Bennett 2x0:40/2:00r row
423
Meters
1:20.0
Time
1:34.5
Pace
37
Calories
162
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 456 |
| Overall Time | 5:20.0 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 44 |
| Stroke Count | 59 |
| Drag Factor | 188 |
October 13, 2024 07:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 423 | 1:34.5 | 414 | 1665 | 44 | 162 |
| 0:40.0 | 212 | 1:34.3 | 417 | 1710 | 45 | 159 |
| 0:40.0 | 210 | 1:35.2 | 405 | 1620 | 44 | 165 |
| r33 |
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Workout Graph
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