Matthew Bennett 1500m row
1,500
Meters
6:10.3
Time
2:03.4
Pace
95
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 32 |
| Stroke Count | 203 |
| Drag Factor | 153 |
November 24, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:10.3 | 1,500 | 2:03.4 | 186 | 923 | 95 | 32 | 156 |
| 1:14.7 | 300 | 2:04.5 | 181 | 915 | 19 | 35 | 142 |
| 1:14.2 | 600 | 2:03.6 | 185 | 921 | 19 | 33 | 155 |
| 1:11.3 | 900 | 1:58.8 | 209 | 1009 | 20 | 33 | 161 |
| 1:12.5 | 1,200 | 2:00.8 | 198 | 943 | 19 | 32 | 164 |
| 1:17.6 | 1,500 | 2:09.3 | 162 | 835 | 18 | 32 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.