Laura Cresser 10000m row
10,000
Meters
44:33.7
Time
2:13.6
Pace
595
Calories
159
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 126 |
December 16, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.7 | 10,000 | 2:13.6 | 146 | 804 | 23 | 159 |
| 8:44.4 | 2,000 | 2:11.1 | 155 | 834 | 24 | 157 |
| 8:51.2 | 4,000 | 2:12.8 | 149 | 814 | 24 | 159 |
| 8:58.5 | 6,000 | 2:14.6 | 143 | 793 | 24 | 158 |
| 8:58.8 | 8,000 | 2:14.7 | 143 | 792 | 23 | 161 |
| 9:00.8 | 10,000 | 2:15.2 | 142 | 787 | 24 | 162 |
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Workout Graph
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