4:00.0 row on November 03, 2003

Jason Heinrich 4:00.0 row

834

Meters

4:00.0

Time

2:23.8

Pace

Calories

Average Watts	117
Calories Per Hour	704

Workout
RowErg on Slides

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

avg 500 2:23.8