4:00.0 row on January 25, 2003

Jason Heinrich 4:00.0 row

801

Meters

4:00.0

Time

2:29.8

Pace

Calories

Average Watts	104
Calories Per Hour	658

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

PR-> Average 500 meters 2:29.9