4:00.0 row on March 31, 2003

Jason Heinrich 4:00.0 row

812

Meters

4:00.0

Time

2:27.7

Pace

Calories

Average Watts	108
Calories Per Hour	673

Workout
RowErg on Slides

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

My 500 avg. was 2:27.8