Bryce Schacht v250m/0:30r...2 row
397m
Meters
1:29.5
Time
1:52.7
Pace
0
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 429m |
| Overall Time | 2:29.5 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 31 |
| Stroke Count | 48 |
| Drag Factor | 0 |
May 28, 2023 15:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.5 | 397m | 1:52.7 | 244 | 1141 | 31 | |
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 33 | |
| r: 0:30 | 32m | |||||
| 0:35.3 | 147m | 2:00.0 | 202 | 995 | 28 | |
| r: 0:30 | 0m | |||||
| r32m |
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Workout Graph
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